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A personalised and tailored approach to therapy

I specialise in meeting your unique needs and circumstances, guiding you towards healing and personal growth.

I am an experienced and compassionate integrative therapist, dedicated to providing you with a nurturing and supportive environment where you can openly discuss your thoughts and emotions without any fear of judgment.

With a deep commitment to your well-being, I offer a safe and confidential space where you can freely express and explore the root causes of any imbalances you may be experiencing.

My expertise covers a wide range of presenting issues, including anxiety, depression, trauma, stress, overwhelm, low confidence, personal development, assertiveness, as well as relationships and family matters, among others. I understand that these challenges can often intertwine, creating a complex tapestry that may hinder you from living a fulfilling life.

About me

I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (Registered member MBACP), adhering to the BACP Ethical Framework for Good Practice. I hold a BA (Hons) degree and a Level 5 Diploma in Therapeutic Counselling.

My professional journey includes extensive experience with various charitable organisations, where I’ve served in diverse roles:

Mental Health Practitioner: Providing counselling to children, participating in group work, and supporting self-referral and solution-focused services.

Clinical Counsellor: Offering in-the-moment support, crisis intervention, clinical assessment, referrals, and safety planning within an employee assistance programme.

Counselling Initiatives: Dedicated to providing unlimited-term counselling for individuals with limited financial means.

Bereavement Counsellor: Offering compassionate support to those experiencing grief and loss.

Additionally, I spent two years as a listening volunteer at the Samaritans, where I provided support via phone, email, and face-to-face interactions.

My educational background includes BTEC Level 5 Diploma in Therapeutic Counselling and CPCAB Level 3 Certificate in Counselling Studies.