Life is full of challenges, and at times, we all need a little guidance and support to navigate through them. As a seasoned counsellor, I offer both short and long-term intervention options to help you find your path to healing and personal growth.
Sometimes, all you need is a brief intervention to address a specific issue or challenge. Short-term counselling typically spans a few sessions and is ideal for:
For deeper and more complex issues, long-term counselling may be the right choice. This approach allows for in-depth exploration and healing and is beneficial for:
Remember, there’s no one-size-fits-all approach to counselling. I’m here to work with you, tailoring the intervention to your unique needs and goals. Whether you choose short or long-term counselling, my commitment remains the same: to support you on your journey to a happier, healthier life. Get in touch today to take the first step.